Family Album USA Episode 04
浙江经济职业技术学院地址-小班育儿心得
4
A Piece
of Cake
Family Album USA
4 A Piece of Cake
ACT I
I
am
exhausted
. My new exercise class is so
hard. 我太累了。我
那里的健身班太难了。
Your new exercise
class?你的新健身班？
Yeah. My new advanced exercise
class. 对。新的高级健身班。
Why advanced? 为什么是高级？
My
instructor
thought that the
beginner's class was too easy for
me.我的老师认为
初级课程对我来说太容易了。
Too easy for you? 对你太容易了？
Don't laugh. In the beginner's class,
别笑。在初级健身班
they give you a chance to rest
between exercises. 你有机会休息。
So? 那又怎么样？
The
advanced class is nonstop. 高级课程班是没有休息的。
I
lift weights every morning for sixty minutes
每天早晨我举重六十分钟
without stopping. 中间还不是没有休息。
No problem. 小事一桩。
Listen, Richard,
听着，Richard，
doing
aerobics
for an hour
is a lot different than lifting
weights.
一小时的有氧运动可与举重大不相同。
Yeah. Quite a
bit different. 是啊。相当不一样。
I think aerobics is
easy. 我觉得有氧运动很容易。
I could work out in your
class with no problem. 如果我去你的班上做运
动一定不会觉得有问题。
You think so? 你这样认为？
Oh, without a
doubt.
哦，毫无问题。
When's the next class?
下一次上课什么时候？
Tomorrow morning at ten o'clock.
Try it. 明早上午十点。试一试吧。
Tomorrow morning after
lifting weights, 明早举完重，
I'll try aerobics.
我去试试有氧运动。
It's a
nap
. Tomorrow
morning at ten o'clock. 简单得很。明早十点。
Aren't you
going to the aerobics class this morning?
今天上午你不去上
有氧运动课吗？
Of Course. Easy.
No
sweat
. 当然。小事情。 绝无问题。
You are not
going to be able to move after this and the
aerobics class.
在你做完这个又去上有氧运动课之后。你会动都动不了。
Are you
kidding
me?你在取笑我？
It's
going to be a piece of cake. 这种事不费吹灰之力。
You
want to
bet
? 想打赌吗？
Yeah. What's the
bet? 好啊。赌什么？
I bet I can go one hour in your
class this morning and not feel a
thing!
我打赌我今天在你的健身班运动一小时之后 丝毫不累！
The bet
is -- I win, and you cook dinner for the entire
family. Or you
win, and I cook dinner for the
entire family. 这样赌好了：要是你赢了，
我替全家做晚餐。
It's
a bet. 一言为定。
Ok. Call my instructor, Jack
Davis, right now. 好，给我的教练Jack Davis
打个电话，现在就打。
His number is 555-8842. 他的电话是5555-8842。
The advanced class starts at ten o'clock.
高级健身课十点钟开始。
Well, it's eight twenty now.
现在是八点二十了。
It only takes eight minutes by
bicycle to the aerobics class.
骑自行车
去上有氧运动课只需要八分钟。
Give him a call.
打个电话给他。
Davis Aerobics Center for Good
Health. Davis有氧运动健身中心。
Jack Davis, please.
请找Jack Davis。
This is Jack Davis. 我就是Jack
Davis。
Hello. This is Richard Stewart.
你好，我是Richard Stewart。
My wife, Marilyn
Stewart, is a member of your program. 我太太Marily
Stewart是你的学生。
I'd like to come to the ten
o'clock advanced class this morning.我想
来上十点的高级健身班。
Oh, fine, fine. Be here a few
minutes early. 哦，好，好。要早几分钟到
这。
You need to
complete some forms before the class.
上课之前你得填一
些表格。
Thanks. I'm on my way over.
谢谢，我马上就来。
Good-bye. 再见。
Bye-bye.
It's all set. I'm going. 再见。都安排好了。我现在就去。
Bye.
再见。
See you later. 待会见。
Good luck. 祝你好运。
Don't forget about the bet. 别忘了打赌的事。
Dinner for the entire family. 给全家做晚餐。
And
that includes Susan. 包括Susan的。
Don't you
forget. 你自己别忘了。
I think aerobics is
easy.
It's easy. No problem. It's a piece of
cake.
No sweat. It's easy.
No problem.
It's a piece of cake.
No sweat. It's a snap.
It's easy.
No problem. It's a piece of cake.
No sweat. It's a snap.
My new exercise
class is so hard.
It's not easy. It's
rough
.
It's difficult. it's
tough
.
It's not easy. It's rough.
Really difficult. It's hard and it's tough.
It's not easy. It's difficult.
It's
rough. It's very hard.
It's difficult. It's
hard and it's tough. Tough. Tough.
I think
aerobics is easy.
It's easy. No problem.
It's a piece of cake. No sweat.
My new
exercise class is so hard.
It's not easy.
It's rough. It's difficult. It's tough.
It's
easy. I think aerobics is easy.
It's not
easy.
Why are exercise classes so hard?
It's easy. I think aerobics is easy.
It's
not easy.
It's a snap. A snap.
No, it's tough, tough, tough.
ACT II
OK, Richard. That's terrific. 很好，Richard。
真不错。
Your pressure is 120 over 75, and that's
fine. 你的收缩压是120，舒张
压75。挺好的。
Now stand up,
please. 现在请站起来。
Good, it's 122 over 80.
好，收缩压122，舒张压80。
You can sit down now.
现在你可以坐下了。
When was your last complete
physical
? 上一次全身检查是什么时候？
Six months
ago. 六个月以前。
Good. Do you have any back or
knee
problems? 好。你的背部及膝关
节有什么毛病吗？
Nope. I am in
perfect
health.
没有。我身体好的很。
What do you do for a living, Mr.
Stewart? 你是做哪一行的，Stewart先
生？
I'm a
photographer. 我是摄影师。
Interesting. What do you
photograph? 很有意思。你拍什么样的照片呢？
Everything. The
American
scene
. People, places, events.
什么都拍。
美国风光。人物、地方、事件。
Did you ever think of
photographing an aerobics class? 你想过拍摄有
氧运动课吗？
No...I can't remember taking pictures of
people exercising. 没有……我
记不起拍过人们练健身操的照片。
But don't you think it'd be a good subject?
你不觉得这是个好题材吗？
Sure. 当然是。
I need some good
photos for my
advertising,
Mr. Stewart.
我做
广告需要一些好照片，Stewart先生。
Maybe you can
photogragh a class, 也许你来拍一节上课的情形，
and I can
give you and Mrs. Stewart a month of classes
free.那我让你
和你太太免费上一个月。
When can I photograph
a class? 我何时拍？
Anytime. 什么时候都行。
How about today? 今天怎么样？
Terrific! 太好了！
Hi. 嗨。
Oh, hi. 噢，嗨。
Are we ready to
go? 我们可以开始吗？
Yeah. Yeah. Let's get in our
lines. 是，是。让我们排好位置。
We're going to take it
slow first. 开头我们要做得慢一点。
Stretch
up...and
we're going to go left first ... 伸展……先向左 ……
2,3,4 ... now switch. ... 2 3 4……现在左右交替…
OK, hold to the right. 好，在右边停住。
Sunrises
. Stretch it out.
Flat
back. 双手捧日。尽量舒展。平背拉回。
Bring it up ... and
twists
... and side ... 2, 3 ...
身体打直……摆动……
侧身……2，3 ……
and left ... push
... push ... turn ... hit the floor.
向左……推……推……转
身……触地板。
Take it side again
.... OK, and switch. Stretch it out.
再侧身……好，左
右交替。尽量伸展。
And we're going to warm
down with a tango. 我们用探戈来舒缓。
Left, right.
Enjoy
it. 左，右。继续。
Richard, did you go
to the Davis Aerobics class today? Richard，
今天
你去上Davis的有氧运动健身课了？
Yes, I went to the
aerobics class today. 去了， 我上有氧运动课了。
What is
wrong with you? 你怎么啦？
Nothing. I am in
excellent
health. 没什么。我身体好的很。
I have
ideal
blood pressure. A perfect heart.
我血压很正常，心脏也很好。
In other words, I'm in
wonderful condition. 总之，我身体很棒。
Richard, did
you go to the aerobics class, really? Richard
你真的上了有
氧运动课？
And don't forget to invite
Susan for dinner. 别忘了，请Susan来吃晚餐。
And your
legs don't hurt? 你的腿痛不痛？
Hurt? What do you
mean? 痛，什么意思？
What about your arms? Lift your
arms up like this. 你胳膊怎么样??手抬
起来，像这样。
And they don't hurt not even a little? 一点也不痛？
Nope. 不。
You are in great condition. I
can't believe it! 你的身体太好了，我简直不
敢相信。
Pronunciation man. Pronunciation man.
Pronunciation man. Listen.
What do you
do?
Excuse me.
What do you do?
You
are not speaking clearly.
I asked what you
do.
What you do?
You mean what do you
do.
Yes, what you do?
Well, I speak
English slowly and clearly.
I don't
understand your pronunciation.
But a lot of
people speak English
the way I speak English.
Listen.
What do you do for a living, Mr.
Stewart?
What do you photograph? What do you
mean?
I don't believe this.
Who do you
mean?
I mean they are
pushing
the
sounds together.
That's right. Did you like
listening to them?
What?
Did you hear
me?
Yes, I did. Did you really say
didja
?
Did you ever think of
photographing an aerobics class?
He said it
too.
Don't you love it?
Don't cha. More
pushing together.
But don't you like this
pronunciation?
It's very common. Very
frequent
.
Very interesting.
I suppose. But don't you think
it would
be a good subject?
Maybe we can change the
subject.
O.K. Maybe we can change the
subject.
We can talk about something else.
Maybe you can photograph a class
Ohhh,
what can I say?
whadya, didja, donchya!
Ahhhh!
ACT III
Grandpa, Ellen,
Philip, Robbie, you and me.
爷爷、Ellen、Philip、Robbie，
你和我。
That's six
steaks.
六份牛排。
Don't forget Susan.
别忘了Susan。
Seven steaks. 七份牛排。
Cooking
dinner for the entire family is not so easy.
给全家人做饭真不是
件容易的事。
The shopping: the salad:
购物单：色拉：
tomatoes
,
lettuce
,
cucumbers
, and
onions
.
蕃茄、莴苣、
黄瓜、洋葱。
The
main course
:
steak and potatoes
. 主菜：牛排和马铃薯。
Richard, how much
broccoli
do I need
for seven people? Richard 七
个人吃需要多少花椰？
Marilyn, I have to tell you something.
Marilyn，我得告诉你一件事。
At today's exercise
class... 今天上健身课的时候……
Yes, Richard.
说吧，Richard。
Well, I didn't really exercise.
嗯，我没有真的上健身课。
I knew it! 我想也是！
I wanted
to, but Jack Davis needed a photographer.
我真的想参加，但
Jack Davis要我拍照。
I'm sorry,
Marilyn. 对不起，Marilyn。
I don't understand. Did
you exercise or not? 我搞不懂你到底作了健身操
没有？
No. Instead of exercising, I photographed the
class. 没有，我给他们拍
照而没有锻练。
And you didn't
exercise? 你没有参加健身操？
No. 没有。
There's
another advanced class today at four o'clock.
今天下午四点钟
还有一次高级班。
We'll go together. 我们一起去。
What about the bet? 那打赌的事呢？
Oh, the bet
is still on, but you shop for the
groceries
. 打赌仍然有
效，但你去买菜。
Remember, you win, and I cook dinner for the
entire family. 记得吗，
你要是赢了，我给全家做饭。
You win,
and I cook dinner for the entire
family.你赢了，我给全家做饭。
Including Susan. 包括Susan的。
Four o'clock at the advanced exercise class.
With me. 四点钟去高级健
身班，跟我一起。
Don't forget to
breathe
. 别忘了呼吸。
Skip, hop, front.
跳，蹦，向前。
Twist
... again.... OK, now...
scissors
. 扭腰……再来…好，现在……
张腿合腿。
This
is fun. It's a piece of cake. 有意思，毫不费力。
Yeah.
Just wait. 哦。等着瞧吧。
5, 6, 7, go right, 1, 2,
back, 5，6，7，向右， 1，2， 向后，
2, 3 , 1, 2, 3,
pony
, pony... 2，3，1，2，3， 小马步，小马步 ……
1, 2, 3,
kick
... 1, 2, 3, kick...
pony. 1 ，2，3，踢 ……1，2，3，踢……
小马步。
And twist,
twist. 扭摆，扭摆。
OK. Let's pick up the
pace
. 好。把节奏加快一些。
How are you doing,
Richard? 现在怎么样，Richard？
I can
barely
move. 我简直动不了。
2, 3, 4, front. Now we're going
to run it off. 2，3，4 ，前踢。现在我们
来快跑。
Front... knees up, knees up. 前踢，膝盖抬起，抬起。
OK. Finish off by
jogging
in place.
好，结束之前原地慢跑。
OK. Keep those knees up. 好，膝盖抬高。
All right. That's it for today. 行了。今天就这些。
Thank you, everyone. See you next week.
谢谢大家。下星期见。
Thank you, Jack, but no thank you.
谢谢你，Jack，但不该谢你。
The advanced exercise class
is not so easy, huh? 高级健身班不是那么
容易吧，对不对？
No, no, you were right. I was wrong.
确实不容易，我小瞧它了。
Come on, Richard. Get up. Let's
go. 好啦，Richard。起来。走吧。
You have to cook dinner
for the entire family. 你今晚得替全家做饭。
Marilyn,
I'm exhausted. I can't move. Marilyn，我太累了。简直动不了。
Oh, you'll do it. It's a piece of cake.
噢，你办得到。这不费吹灰之力。
Excuse me, Richard, Marilyn.
打扰一下，Richard Marilyn。
You are a terrific
instructor, Jack. 你真是个了不起的教练，Jack。
Thanks.
But I have a question. 谢谢。但我想问一个问题。
Is this
your very first advanced aerobics class?
这是你第一节有氧运动高
级班吗？
Yes, it is. 是的。
You
are in great shape, Richard. 你的身体状况好极了，Richard。
Very few people
last
in this class for
the full hour the very first
time.
很少人能够第一次撑完满一小时的课。
It's true. You are
in great shape. 这是真的。你身体很好。
Thanks! 谢谢！
I think we'll cook dinner together.
我想我们还是一起做晚饭了。
We'll cook dinner
together.
They're going to cook dinner.
Cook dinner together tonight.
For how
many people?
Grandpa, Ellen, Philip, Robbie,
you and me.
That's six.
Don't forget
Susan.
That's seven.
You can
count them so you ask how many.
How many? You
can count them so you ask,
How many people?
What's for dinner?
Steak and potatoes.
Richard, how much broccoli do I need for seven
people?
How much broccoli?
You can't
count it.
So you ask how much. How much?
You can't count it so you ask,
What's the
dinner?
A salad. We need tomatoes, lettuce,
cucmbers and onions.
Tomatoes, Hmmmmm.
You have tomatoes.
You can count them.
How many?
You can count them.
So you
ask,
Lettuce; hmmm.
You have lettuce.
You can't count it. How much?
You can't count
it so you ask
Cucumbers, hmmm.
You have
cucumbers.
You can count them. How many?
You can count them so you ask,
Onions,
hmmm.