谁动了我的奶酪英文版
成都人事考试网-小学五年级美术教案
Who Moved My Cheese?
An
Amazing Way to Deal With Change In Your Work
&
In Your Life
DR SPENCER JOHNSON
“Cheese” – a metaphor for what we want to have
in life, whether it
is a job, a relationship,
money, a big house, freedom, health, recognition,
spiritual peace, or even an activity like
jogging or golf.
Each of us has our own
idea of what Cheese is, and we pursue it because
we believe it makes us happy. If we get it, we
often become attached to
it. And if we lose
it, or it’s taken away, it can be traumatic.
ONCE, long ago, there lived 4 little
characters who ran through a maze
looking for
cheese to nourish them & make them happy.
Two
were mice named “Sniff” & “Scurry” and two were
little
people named “Hem” & “Haw”.
Every
morning, the mice & the little people dressed in
their running
gear & headed over to Cheese
Station C where they found their own
kind of
cheese. It was a large store of Cheese that Hem &
Haw
eventually moved their homes to be closer
to it & built a social life
around it.
To make themselves feel more at home,
Hem & Haw decorated the walls
with sayings.
One read:
Having Cheese Makes You Happy
One morning, Sniff & Scurry arrived at Cheese
Station C & discovered
there was no cheese.
They weren’t surprised. Since they had
noticed the supply of cheese
had been getting
smaller every day, they were prepared for the
inevitable & knew instinctively what to do.
They were quickly off in
search of New Cheese.
Later that same day, Hem & Haw arrived. “What!
No Cheese? Who
moved my Cheese? It’s not
fair!”, Hem yelled. They went home that
night
hungry & discouraged. But before they left, Haw
wrote on the wall:
The More Important Your
Cheese is To You, The More You Want To
Hold
Onto It.
The next day Hem & Haw left their
homes, & returned to Cheese Station
C. But
situation hadn’t changed. Haw asked, “Where are
Sniff &
Scurry? Do you think they know
something we don’t?” Hem scoffed,
“What would
they know? They’re just simple mice. They just
respond to what happens. We’re little people.
We’re smarter.”
Haw suggested, “Maybe we
should stop analyzing the situation so
much and just get going & find some New
Cheese.
Haw decided to leave Cheese Station C
while Hem was more
comfortable staying in the
cheeseless Station C. Haw announced, “It’s
MAZE time!” and wrote:
If You Do Not
Change,
You Can Become Extinct
Who Moved
My Cheese?
Meanwhile, Sniff & Scurry went
farther into the maze until they found
Cheese
Station N. They found what they had been looking
for: a great
supply of New Cheese. It was the
biggest store of cheese the mice had
ever
seen.
Haw on the other hand become more
anxious & wondered if he really
wanted to go
out into the Maze. He wrote a saying on the wall
ahead of
him & stared at it for some time:
What Would You Do
If You Weren’t Afraid?
Haw now realized that the change probably
would not have taken him
by surprise if he had
been watching what was happening all along and if
he had anticipated change. He stopped for a
rest & wrote on the wall of
the Maze:
Smell The Cheese Often
So You Know
When It Is Getting Old.
Haw wondered
if Hem had moved on, or if he was still paralyzed
by his
own fears. Then, Haw remembered the
times when he had felt his best
in the Maze.
It was when he was moving along. He wrote:
Movement In A New Direction Helps You Find
New Cheese.
As Haw started running
down the dark corridor, he began to smile. Haw
didn’t realize it yet, but he was discovering
what nourished his soul.
He was letting go &
trusting what lay ahead for him, even though he
did
not know exactly what it was.
To
his surprise, Haw started to enjoy himself more &
more. He stopped
to write again on the wall:
When You Move Beyond Your Fear,
You Feel
Free.
Who Moved My Cheese?
To make
things even better, Haw started to paint a picture
in his mind
again. He saw himself in great
realistic detail, sitting in the middle of a
pile of all his favorite cheeses-from Cheddar
to Brie! He saw himself
eating the many
cheeses he liked, & he enjoyed what he saw.
The more clearly he saw the image of himself
enjoying New Cheese, the
more real &
believable it became. He wrote:
Imagining
Myself
Enjoying New Cheese,
Even Before I
Find It,
Leads Me To It.
Haw wondered
why he had always thought that a change would lead
to
something worse. Now he realized that
change could lead to something
better.
Then he raced through the Maze with greater
strength & agility. Until he
found bits of New
Cheese. He entered the Cheese Station but it was
empty. Someone had already been there.
He
stopped & wrote on the wall:
The Quicker You
Let Go Of Old Cheese,
The Sooner
you Find New Cheese.
Haw made his way back to
Cheese Station C to offer Hem bits of New
Cheese but was turned down. Hem wanted his own
Cheese back. Haw
just shook his head in
disappointment but this does not stop him from
finding New Cheese. He smiled as he realized:
It Is Safer To Search In The Maze
Than
Remain
In The Cheeseless Situation.
Haw realized again, that what you are afraid
of is never as bad as what
you imagine. The
fear you let build up in your mind is worse than
the
situation that actually exists.
He realizes it was natural for change to
continually occur, whether you
expect it or
not. Change could surprise you only if you didn’t
expect it
& weren’t looking for it.
When
he realized he had changed his beliefs, he paused
to write on the
wall:
Old Beliefs Do Not
Lead You To New Cheese. Who Moved My Cheese?
Haw now realized that his new beliefs were
encouraging him to behave
in a new way. He was
behaving differently from the way he had when he
had kept returning to the same cheeseless
station.
It all depends on what
you choose to believe. He wrote on the wall:
When You See That You Can Find And Enjoy New
Cheese, You Change
Course.
Haw just
hoped he was heading in the right direction. He
thought about
the possibility that Hem would
read The Handwriting On The Wall &
find his
way.
He wrote on the wall what he had
been thinking about for some time:
Noticing
Small Changes Early Helps You Adapt To The Bigger
Changes
That Are To Come.
He
continued on through the Maze with greater
strength & speed. He
proceeded along a
corridor that was new to him, rounded a corner, &
found New Cheese at Cheese Station N where he
saw the greatest
supply of Cheese he had ever
& Scurry welcomed him.
“Hooray for
Change!”
Haw wrote down a summary of what he
had learned on the largest wall
of Cheese
Station N & smiled as he looked at what he had
learned:
THE HANDWRITING ON THE WALL
?Change Happens
?Anticipate Change
?Monitor Change
?Adapt To Change Quickly
Change
?Enjoy Change !
?Be Ready To
Change Quickly & Enjoy It Again.