小学英语双语阅读系列幸福生活：如果你想真正的幸福需要记住的事情素材2
山西恒山悬空寺-18学士
Things To Remember If You Want To Be Truly
Happy
如果你想真正的幸福需要记住的事情
1. Never dwell on
the past
永远不会停留在过去
Your past is just a
story. Everyone has a past – often full of pain,
disappointment, missed opportunities, and
unfulfilled expectations. No matter what
your
past looks like, it’s just a story – so don’t let
it influence you. Make
the present meaningful.
你过去只是一个故事。每个人都有过去,常常充满了痛苦,失望,错失良机,未能实现的期
望。
不管你的过去是什么样子,这只是一个故事,所以不要让它影响你。使目前过得有意义。
2.
Never focus on what’s missing; look at what you
actually have.
永远不要关注你缺失了什么,看看你得到了什么。
Be
grateful for what you have. You could waste hours
counting the things you
would like to improve,
which would only take you away from appreciating
your real
life. Gratitude puts situations into
perspective and rewires your mind toward a
positive direction.
感激你所拥有的。你可能会浪费时间计算你想改善
的东西,这只会让你远离感激你的现
实生活。感激之情让你的处境变得明朗,让你的思想向积极的方向发
展。
3. Never underestimate quality time with
yourself.
永远不要低估你自己的黄金时间。
Don’t
confuse happiness with excitement; a lasting joy
of life grows when your
mind is in peace.
Making time for yourself is as important as
devoting time to your
everyday duties. Regular
meditation, sport, contact with nature, and
quality
(offline) time spent reading will help
you reconnect with yourself and hear your
intuition again.
不要将快乐和兴奋混淆,持久的快乐的生活会出现在在和
平的心态中。给自己花时间同
致力于日常职责一样重要。定期冥想,运动,接触大自然,和放假读书的时
间会帮助你和自己
联系起来,再次聆听到你的直觉。
4. Never stop
improving yourself.
永远不要停止提升自己。
We are all
different, and there is no perfect direction or
path to our personal
evolution. The whole
point is to become the best version of YOU, and
never stop taking
lessons from your own life
experiences.
我们都是不同的,没有完美的个人发展方向和路径。重要的是成为你的最好
的版本,而且
从不停止从自己的生活经历中学习。
5. Never be too
harsh on yourself.
永远不要对自己过于苛刻。
Many of us
are our own hardest critics, constantly
diminishing every success.
Accept that you
will never be ideal – and see this as okay. In the
process of
self-development, embracing your
own vulnerabilities has been scientifically proven
to be a key component of happiness.
我们中的许多
人是我们自己的坚硬的批评者,成功不断递减。接受你永远不会理想,认为
这是好的。在自我发展的过程
中,拥抱自己的缺陷已经被科学证明是幸福的一个关键组成部
分。
6.
Never lose a sense of purpose in what you are
doing.
永远不要失去在你正在做的事情的目的。
Your time and
life power are limited, so spend them wisely and
target your energy
towards something
meaningful. Finding a purpose helps you live a
bigger life.
你的时间和生命力量是有限的,所以明智地消磨它们和让你的能量花在一些
有意义事情
上。找到一个可以帮助你生活得更好的目标。